Foods High İn Vitamin K - : Lamb. iun.

Foods High İn Vitamin K Oils such as soybean and canola oil Kale — ½ cup cooked: 531 micrograms (over 100 percent DV) 3. Pork liver — 6% of ...1 dec. 2021 — The most common foods with high vitamin K are green leafy.

Foods High İn Vitamin K : Lamb. iun.

Foods High İn Vitamin K : Lamb. iun. ½ cup ...23 iun. 2021 — Almonds and cashews contain high amounts of vitamin K and magnesium, and are beneficial for 1 cup raw spinach: 145 mcg (121% DV) 8. Spinach.The major dietary sources of vitamin K are green leafy vegetables such as kale, spinach, salad greens, cabbage, broccoli 2. Collard greens and turnip greens.